Campus Recreation is hosting four free activities for Huskers to explore a variety of fitness practices at the introductory level.
Absolutely no prior experience is necessary. As the names suggest, each event will cover the "basics" of the beginner exercises, poses & stretches; the equipment & gear used in the workouts; and instructors will answer questions of the attendees.
Preregister for the activities at https://go.unl.edu/fitness-classes.
Cycling Basics
5 p.m. September 15
Campus Rec Center, Cycling Studio
Yoga Basics
5:30 p.m. September 17
Campus Rec Center, Fitness Room
Fitbox Basics
5 p.m. September 27
Rec & Wellness Center, Outside Fitbox Area
Barre Basics
5 p.m. September 30
Campus Rec Center, Combative Arts Room
Questions? Contact Annalisa Mazza at amazza6@unl.edu.