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High cholesterol, high blood pressure, diabetes, and obesity are all risk factors for heart disease. What you eat can affect the development of these conditions and increase your likelihood of a heart attack and stroke. Read these tips for heart-healthy eating from UNL dietitian Ellyn McCarter.More details at: https://studentaffairs.unl.edu/news/bits-and-bites-serve-yourself-%E2%80%93%C2%A0-your-heart