Bits and Bites: Serve yourself for your heart

A student scoops some cut strawberries from the serving line
A student scoops some cut strawberries from the serving line
High cholesterol, high blood pressure, diabetes, and obesity are all risk factors for heart disease. What you eat can affect the development of these conditions and increase your likelihood of a heart attack and stroke. Read these tips for heart-healthy eating from UNL dietitian Ellyn McCarter.

More details at: https://studentaffairs.unl.edu/news/bits-and-bites-serve-yourself-%E2%80%93%C2%A0-your-heart

Next@Nebraska Mon. Feb. 06, 2023