Lean muscle and body fat. How much of each does your body have and how does it effect your fitness ability? Learn your numbers during a free body composition testing event from 5 to 6 p.m., Nov. 14.
Testing will take place in the Strength Training & Conditioning Room at the Campus Rec Center. A 3-pinch skinfold caliper test will used. Open to all UNL students and CREC members only.
Please wear a t-shirt and shorts and refrain from any workout at least 1.5 hours prior to testing (for more accurate results).
You can also schedule a private testing appointment for a different time by calling Katie 402-472-6982. Private testing is $5 per person.